Weigh In record (no journal entry) for 17 August 2017
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158.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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673 kcal
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Fat: 14.88g | Prot: 51.87g | Carb: 90.07g.
Breakfast: Bananas, Great Value Frozen Whole Strawberries, Sprouts Farmers Market Whey Protein Isolate, omega 3 Eggs, Great Value Frozen Blueberries. Lunch: Vinaigrette Dressing, Lucerne Fat Free Cottage Cheese, Carrots, Red Delicious Apples. more...
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losing 8.4 lb a week
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hunterrider's weight history
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