Weigh In record (no journal entry) for 17 August 2017
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167.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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878 kcal
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Fat: 42.19g | Prot: 32.64g | Carb: 94.48g.
Breakfast: Bananas. Lunch: Stop & Shop Baby Carrots, Taco Bell Taco Salad with Salsa & Shell. more...
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gaining 0.7 lb a week
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