DuluthDavid's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
260.4 lb Lost so far: 11.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
949 kcal Fat: 25.05g | Prot: 85.09g | Carb: 98.30g.   Breakfast: Light Fat Free Strawberry Banana Yogurt, Frozen Whole Strawberries, Bacon, Coffee, VILL HRTH ITL BR, Original Liquid Eggs, American Cheese Slices. Lunch: Fried Polenta, Cranberry Mustard, Roast Beef (Lean Only Eaten), Fish Chowder, VILL HRTH ITL BR. more...
steady weight

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