Weigh In record (no journal entry) for 03 April 2012
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124.6 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2012:
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647 kcal
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Fat: 7.40g | Prot: 19.37g | Carb: 127.81g.
Breakfast: strawberry, grapefruit, Cucumber (with Peel), coffee. Lunch: White Rice, egg, lettuce. Dinner: strawberry, green tea. Snacks/Other: popcorn, Coffee, peanut, gum. more...
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1917 kcal
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Activities & Exercise:
gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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sawsaw78's weight history
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