Weigh In record (no journal entry) for 03 April 2012
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146.6 lb
Lost so far: 60.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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1546 kcal
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Fat: 61.58g | Prot: 75.06g | Carb: 165.94g.
Breakfast: Mini Zwieback Müsli (mit Dinkelmehl), Apfel. Lunch: Weich Gekochtes Ei, Apfel, Diät Joghurt 1,5% mit Dattel-Feige-Traube. Dinner: 5 Wholegrains, Paprika, Kap Seehecht Kräuter + Knoblauch (Ocean Trader), Kap-Seehecht Sweet Chili. Snacks/Other: Mozartkugel, Ecuador 70% Himbeere, Lakritz Bonbons, Studentenfutter Mini, Erdbeer Joghurt Riegel. more...
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losing 1.5 lb a week
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schamanin's weight history
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