Nami01's Journal, 24 March 2010

Wow...I'm really liking how the numbers are going. It's so beautiful!
151.0 lb Lost so far: 14.0 lb.    Still to go: 26.0 lb.    Diet followed 100%.

Diet Calendar Entries for 24 March 2010:
846 kcal Fat: 25.15g | Prot: 47.15g | Carb: 107.54g.   Breakfast: Milk, Slim Fast Shake Mix. Lunch: White Rice, Carrots, Cabbage, Broccoli, Teriyaki Sauce, chicken breast, Sriracha. Dinner: scone. Snacks/Other: Shortbread Cookies. more...
2136 kcal Activities & Exercise: Desk Work - 12 hours, Driving - 30 minutes, Sleeping - 6 hours, Resting - 5 hours and 30 minutes. more...
losing 1.4 lb a week

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