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Back to work tomorrow. Hope it's a good day.
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229.0 lb
Lost so far: 49.5 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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648 kcal
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Fat: 34.98g | Prot: 40.10g | Carb: 43.82g.
Lunch: Hamburger Patty, Refried Beans with Cheese. Dinner: Baked Potato Soup, Tuna Salad Sandwich on Honey Wheat. Snacks/Other: Meadow GOLD milk 1040, Mini Babybel Light Original. more...
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losing 3.0 lb a week
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