Weigh In record (no journal entry) for 02 April 2012
|
218.2 lb
Lost so far: 8.4 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2012:
|
526 kcal
|
Fat: 17.88g | Prot: 49.40g | Carb: 23.64g.
Breakfast: Spicy Beef with Shrimp & Bok Choy, Spicy Beef with Shrimp & Bok Choy. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trulyn's weight history
|