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It's hard for me to weigh in all the time because I don't have a scale at home that works so I usually have to wait until my doctor's appointments which are monthly..lol..It seems like fatsecret is threatening me everytime i log in..Luckily..I had a doctor's appointment today and I lost 9 lbs..:P
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325.0 lb
Lost so far: 11.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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2017 kcal
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Fat: 58.90g | Prot: 61.69g | Carb: 308.47g.
Lunch: bottled water, tai pei egg rolls, tai pei shrimp fried rice. Dinner: sour cream and chives potato, chicken club sandwich wendy's, lemonade. Snacks/Other: apple turnover. more...
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losing 2.7 lb a week
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