Weigh In record (no journal entry) for 02 April 2012
|
205.0 lb
Lost so far: 33.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2012:
|
1138 kcal
|
Fat: 27.77g | Prot: 90.41g | Carb: 78.49g.
Breakfast: gala apple. Lunch: onions, tomato, light mayo, cucumber, ortega diced jalepenos, starkist albacore tuna. Dinner: boneless skinless chicken, light mayonnaise, asparagus. Snacks/Other: coors light. more...
|
gaining 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
star_idyl's weight history
|