Zoesmommy's Journal, 02 April 2012

129.0 lb Lost so far: 13.3 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1167 kcal

Fat: 31.57g | Prot: 23.99g | Carb: 234.02g.   Lunch: Oil Popped White Popcorn. Dinner: Oat Revolution - Maple & Brown Sugar, 2% Fat Milk, Honey Bunches of Oats Honey Roasted. Snacks/Other: Crunchy Granola Bars - Peanut Butter, Sugar Free Pep-O-Mint Mints. more...

1650 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...