BDSimonson's Journal, 02 April 2012

Exercise change began in January

192.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

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1645 kcal

Fat: 76.29g | Prot: 43.55g | Carb: 210.33g.   Breakfast: Sugar, Tea, Milk, Coffee, Apple, Hard Boiled Egg. Lunch: coconut milk, sugar, Coffee, bamboo shoots, Green Beans, Eggplant, Green Curry, Rice. Dinner: Pears, blue cheese dressing, cauliflower, hamburger. more...

2304 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...