Weigh In record (no journal entry) for 24 March 2010
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128.0 lb
Lost so far: 126.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2010:
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764 kcal
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Fat: 6.95g | Prot: 53.60g | Carb: 145.52g.
Breakfast: Vermont Sugar Free Low Calorie Syrup, nature's path kamut puffs, Go Lean. Lunch: Chicken Thigh Meat (Broilers or Fryers), Cantaloupe Melons, Tofu Shirataki Noodles. Dinner: Vermont Sugar Free Low Calorie Syrup, nature's path kamut puffs, Go Lean, Light & Fit Yogurt. Snacks/Other: Eclipse Sugar Free Gum. more...
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gaining 3.5 lb a week
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shelynne's weight history
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