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emelyne.negro
Journal
16 Aug 17
emelyne.negro's Journal, 16 August 2017
emelyne.negro's Profile
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Kfc la veille midi plage
129.0 lb
Lost so far:
7.7 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 August 2017:
1255 kcal
Fat: 49.43g | Prot: 81.25g | Carb: 119.29g.
Breakfast:
Socca, Mélange Flocons Graines de Courge Tournesol Son d'avoine, Gervais Petit Frais.
Lunch:
Caille, Socca.
Dinner:
Gervais Petit Frais, Socca, Caille.
Snacks/Other:
Auchan Bio Galette de Riz Complet au Sésame.
more...
1416 kcal
Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
gaining 3.1 lb a week
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