emelyne.negro's Journal, 16 August 2017

Kfc la veille midi plage
129.0 lb Lost so far: 7.7 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2017:
1255 kcal Fat: 49.43g | Prot: 81.25g | Carb: 119.29g.   Breakfast: Socca, Mélange Flocons Graines de Courge Tournesol Son d'avoine, Gervais Petit Frais. Lunch: Caille, Socca. Dinner: Gervais Petit Frais, Socca, Caille. Snacks/Other: Auchan Bio Galette de Riz Complet au Sésame. more...
1416 kcal Activities & Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
gaining 3.1 lb a week

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