Weigh In record (no journal entry) for 02 April 2012
|
215.0 lb
Lost so far: 13.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2012:
|
1127 kcal
|
Fat: 34.52g | Prot: 60.37g | Carb: 147.22g.
Breakfast: Ravioli with Tomato Sauce. Lunch: chicken curry, dhal, rice. Snacks/Other: black coffee, orange. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stouffville's weight history
|