Weigh In record (no journal entry) for 02 April 2012
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236.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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2178 kcal
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Fat: 62.60g | Prot: 66.03g | Carb: 256.90g.
Breakfast: Decaffeinated Coffee, Multi Grain Cherrios, Milk (Nonfat) . Lunch: Pizza with Meat and Vegetables, Organic Mango Orange. Dinner: Broccoli Salad. Snacks/Other: Low Fat Fudge Bar, Martini, Tea (Brewed), Energy Bar, Almonds, Hot Cross Buns, Silhouette Yogurt. more...
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3423 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours and 30 minutes. more...
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steady weight
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