Weigh In record (no journal entry) for 02 April 2012
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242.0 lb
Lost so far: 2.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1549 kcal
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Fat: 57.03g | Prot: 187.72g | Carb: 96.52g.
Breakfast: Tomatoes, Onions, Portabella Mushrooms (Grilled), Bell Peppers, Baby Spinach, Egg Beaters - Original. Lunch: Portabella Mushrooms (Grilled), Baby Spinach, Boneless Skinless Chicken Breasts. Dinner: Elite Whey Protein Isolate - Gourmet Vanilla, Baby Spinach, Almond Breeze Unsweetened Original, Natural Creamy Peanut Butter, Bananas. Snacks/Other: Elite Whey Protein Isolate - Gourmet Vanilla, Bananas, Almond Breeze Unsweetened Original, Prograde Workout, Natural Creamy Peanut Butter. more...
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steady weight
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