Patricia sabino's Journal, 15 August 2017

Weigh In record (no journal entry) for 15 August 2017
140.7 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed 100%.

Diet Calendar Entries for 15 August 2017:
1029 kcal Fat: 32.92g | Prot: 41.79g | Carb: 150.19g.   Breakfast: Batata Doce. Lunch: Alcatra, Mandioquinha, Molho de Tomate, Grão-de-Bico Seco Cozido, Espinafre Cozido (de Espinafre Fresco), Brócolis, Abobrinha Refogada, Chuchu, Cenouras. Snacks/Other: Maçãs Fuji, Maçãs Fuji, Grão-de-Bico Seco Cozido. more...
1554 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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