| August 2017 |
| Fri 18th: |
943 *
|
67%
|
fat: 33.10g |
| |
protein: 40.11g |
| |
carbs: 124.90g |
|
-
|
-
|
| Thu 17th: |
897 *
|
64%
|
fat: 42.42g |
| |
protein: 49.86g |
| |
carbs: 82.40g |
|
1544
|
 647
|
| Wed 16th: |
933 *
|
67%
|
fat: 28.06g |
| |
protein: 53.70g |
| |
carbs: 118.93g |
|
1554
|
621
|
| Tue 15th: |
1029 *
|
74%
|
fat: 32.92g |
| |
protein: 41.79g |
| |
carbs: 150.19g |
|
1554
|
525
|
| Mon 14th: |
1004 *
|
72%
|
fat: 25.52g |
| |
protein: 60.48g |
| |
carbs: 136.66g |
|
1554
|
550
|
| Sat 12th: |
1198 *
|
86%
|
fat: 39.74g |
| |
protein: 43.91g |
| |
carbs: 172.61g |
|
1571
|
373
|
| February 2017 |
| Mon 20th: |
907 *
|
65%
|
fat: 47.35g |
| |
protein: 23.64g |
| |
carbs: 102.40g |
|
-
|
-
|
| Fri 3rd: |
310 *
|
22%
|
fat: 9.34g |
| |
protein: 33.77g |
| |
carbs: 22.98g |
|
-
|
-
|
| November 2016 |
| Sun 27th: |
233 *
|
17%
|
fat: 9.84g |
| |
protein: 13.37g |
| |
carbs: 24.60g |
|
-
|
-
|
| Mon 7th: |
699 *
|
50%
|
fat: 20.18g |
| |
protein: 31.69g |
| |
carbs: 95.74g |
|
-
|
-
|
| Sat 5th: |
1409 *
|
101%
|
fat: 21.15g |
| |
protein: 60.86g |
| |
carbs: 249.41g |
|
-
|
-
|
| October 2016 |
| Fri 14th: |
349 *
|
25%
|
fat: 21.80g |
| |
protein: 16.20g |
| |
carbs: 25.49g |
|
-
|
-
|
| Tue 11th: |
376 *
|
27%
|
fat: 19.02g |
| |
protein: 30.57g |
| |
carbs: 21.84g |
|
-
|
-
|
| Thu 6th: |
239 *
|
17%
|
fat: 13.02g |
| |
protein: 4.52g |
| |
carbs: 25.96g |
|
-
|
-
|
| Wed 5th: |
1021 *
|
73%
|
fat: 71.87g |
| |
protein: 42.55g |
| |
carbs: 56.17g |
|
1435*
|
414
|
| Tue 4th: |
1332 *
|
95%
|
fat: 27.36g |
| |
protein: 55.66g |
| |
carbs: 206.29g |
|
1435*
|
103
|
| Mon 3rd: |
359 *
|
26%
|
fat: 15.19g |
| |
protein: 30.98g |
| |
carbs: 25.46g |
|
1432*
|
1073
|
| Sun 2nd: |
668 *
|
48%
|
fat: 30.91g |
| |
protein: 39.17g |
| |
carbs: 66.12g |
|
1655*
|
987
|
| Sat 1st: |
389 *
|
28%
|
fat: 12.67g |
| |
protein: 7.03g |
| |
carbs: 64.09g |
|
1454*
|
1065
|
| September 2016 |
| Fri 30th: |
320 *
|
23%
|
fat: 8.71g |
| |
protein: 21.39g |
| |
carbs: 40.56g |
|
1442*
|
1122
|
