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2 weeks of working out, plus 3 days sick
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183.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1103 kcal
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Fat: 39.06g | Prot: 53.56g | Carb: 133.06g.
Lunch: fried rice. Dinner: fried rice, pineapple, rice pudding, chicken leg. more...
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losing 4.4 lb a week
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kalifaye's weight history
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