| May 2012 |
| Wed 16th: |
946 *
|
53%
|
fat: 25.46g |
| |
protein: 96.40g |
| |
carbs: 83.53g |
|
-
|
-
|
| Wed 9th: |
100 *
|
6%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 8th: |
1345 *
|
75%
|
fat: 34.04g |
| |
protein: 54.03g |
| |
carbs: 219.43g |
|
2735*
|
 1390
|
| Mon 7th: |
1142 *
|
63%
|
fat: 37.89g |
| |
protein: 60.10g |
| |
carbs: 149.48g |
|
3348
|
2206
|
| Wed 2nd: |
1520 *
|
84%
|
fat: 27.20g |
| |
protein: 52.22g |
| |
carbs: 266.18g |
|
-
|
-
|
| Tue 1st: |
1960 *
|
109%
|
fat: 73.63g |
| |
protein: 115.09g |
| |
carbs: 219.07g |
|
3548
|
1588
|
| April 2012 |
| Mon 30th: |
1383 *
|
77%
|
fat: 54.46g |
| |
protein: 88.15g |
| |
carbs: 138.77g |
|
2935
|
1552
|
| Thu 26th: |
242 *
|
13%
|
fat: 4.01g |
| |
protein: 10.53g |
| |
carbs: 41.32g |
|
-
|
-
|
| Wed 25th: |
1166 *
|
65%
|
fat: 43.01g |
| |
protein: 62.96g |
| |
carbs: 144.22g |
|
3135*
|
1969
|
| Mon 23rd: |
1193
|
66%
|
fat: 27.25g |
| |
protein: 67.45g |
| |
carbs: 174.77g |
|
-
|
-
|
| Fri 20th: |
1529 *
|
85%
|
fat: 49.38g |
| |
protein: 111.77g |
| |
carbs: 164.47g |
|
-
|
-
|
| Thu 19th: |
1406
|
78%
|
fat: 56.18g |
| |
protein: 133.21g |
| |
carbs: 95.13g |
|
3351*
|
1945
|
| Wed 18th: |
1266 *
|
70%
|
fat: 44.02g |
| |
protein: 72.88g |
| |
carbs: 154.47g |
|
3361*
|
2095
|
| Tue 17th: |
1836 *
|
102%
|
fat: 97.81g |
| |
protein: 80.98g |
| |
carbs: 165.19g |
|
2895*
|
1059
|
| Mon 16th: |
1610
|
89%
|
fat: 55.15g |
| |
protein: 70.42g |
| |
carbs: 222.55g |
|
3448
|
1838
|
| Fri 13th: |
713 *
|
40%
|
fat: 14.07g |
| |
protein: 34.20g |
| |
carbs: 116.43g |
|
-
|
-
|
| Thu 12th: |
989
|
55%
|
fat: 22.61g |
| |
protein: 52.10g |
| |
carbs: 148.59g |
|
3035
|
2046
|
| Wed 11th: |
1268
|
70%
|
fat: 42.15g |
| |
protein: 104.77g |
| |
carbs: 114.24g |
|
2885
|
1617
|
| Tue 10th: |
1379
|
77%
|
fat: 55.36g |
| |
protein: 98.04g |
| |
carbs: 120.05g |
|
2632
|
1253
|
| Mon 9th: |
1330
|
74%
|
fat: 38.35g |
| |
protein: 80.65g |
| |
carbs: 169.25g |
|
3591*
|
2261
|
