Weigh In record (no journal entry) for 02 April 2012
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131.4 lb
Lost so far: 0.9 lb.
Still to go: 7.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 April 2012:
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1444 kcal
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Fat: 45.88g | Prot: 94.36g | Carb: 173.47g.
Breakfast: blueberry jam, butter, coffee, Toasted Multigrain Bread, milk. Lunch: bocconcini, balsamic vinegar, olive oil, tomato, salad, asparagus, salmon. Dinner: boiled egg, cottage cheese, wasa fibre rye, honey, oikos, gardennay. Snacks/Other: strawberries, maria cookies, coffee, sugar, milk, jasmine green tea. more...
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1887 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Housework - 20 minutes, hot yoga - 1 hour, Shopping - 20 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...
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gaining 10.0 lb a week
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