Weigh In record (no journal entry) for 02 April 2012
|
195.4 lb
Lost so far: 15.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2012:
|
1043 kcal
|
Fat: 36.54g | Prot: 72.25g | Carb: 114.02g.
Breakfast: Black Tea Bags, Metamucil, Black Tea Bags. Lunch: Water, Extra Lean Ground Beef, Tomatoes. Dinner: Onions, Okra, Stewed Tomatoes, Broiled or Baked Pork Chop. Snacks/Other: Navels Oranges, Golden Delicious Apples, Water. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alaskacarnut's weight history
|