Weigh In record (no journal entry) for 15 August 2017
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109.1 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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293 kcal
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Fat: 13.87g | Prot: 18.96g | Carb: 22.64g.
Breakfast: Graines de Chia Séchées, Yaourt Nature, Flocons D'Avoine Complets Bio, Framboises, Graines de Courge. more...
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losing 0.8 lb a week
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