Good luck. You sound like me lately. i can't seem to focus right now. I have some health issues that may be contributing to the mix like having to take a steroid for an allergic raction, and my right ear rings constantly and feels full due to the low Barimetric pressure. I am tired all the time... Maybe not the best time to attempt a diet... You don't know what diet or where to start???I know what has worked for me in the past.Do you have any past successes to refer to??? I just need to focus and may start something new tomorrow as well.