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LianneV
LianneV
Joined April 2011
Posts
4
Following
0
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Weight History
Start Weight
178.6 lb
Lost so far:
18.1 lb
Current Weight
160.5 lb
Performance:
losing 2.3 lb a week
Goal Weight
148.8 lb
Still to go:
11.7 lb
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LianneV's Weight History
view LianneV's complete history
LianneV's Cookbook
cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 241kcal | fat: 17.54g | carbs: 4.67g | prot: 16.68g
Beef Carpaccio
Paper thin raw beef sirloin salad.
view complete cookbook
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