Weigh In record (no journal entry) for 02 April 2012
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200.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1922 kcal
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Fat: 73.15g | Prot: 70.95g | Carb: 257.84g.
Breakfast: Almonds, Strawberries, instant oatmeal french vanilla. Lunch: butterscotch hard candy, crackers, light honey dijon dressing, brocolli, grape tomatoes, carrots, green leaf lettuce, chicken breast. Dinner: Ice Cream Cone, Grape Tomatoes, Spanish Rice, Bell Peppers, Ground Beef (70% Lean / 30% Fat), Green Leaf Lettuce. Snacks/Other: Tropical Sensation Dried Fruit, grape nuts, Lowfat Blueberry Yogurt, apple. more...
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gaining 0.4 lb a week
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