Weigh In record (no journal entry) for 02 April 2012
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192.4 lb
Lost so far: 37.9 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1712 kcal
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Fat: 36.75g | Prot: 55.93g | Carb: 285.11g.
Breakfast: Banana Harvest Chewy Granola Bar, 100% Whole Grain Oatmeal. Lunch: Baked BBQ Chips, Red Baron Pepperoni French Bread Pizza - 2 ctr. Dinner: Light Fat Free Original Potato Chips, Suddenly Pasta Salad - Classic, Original Barbecue Sauce, Pulled Pork, Hard Salted Pretzels. more...
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losing 0.5 lb a week
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