Hotmommy's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
139.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:
1389 kcal Fat: 86.89g | Prot: 59.29g | Carb: 108.70g.   Breakfast: Bananas, Irish Creme Coffee Creamer, Coffee. Lunch: Chicken Caesar Salad. Dinner: Light Vegetable Oil Spread, Premium Swiss Cheese Slices, Shaved Mesquite Turkey Breast, 45 Calories and Delightful 100% Multi Grain Bread, Raspberry Hazelnut Vinaigrette Salad Dressing, Organic Spring Mix, Colby Jack Cheese. Snacks/Other: Dry Roasted Almonds. more...
2083 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Running - 6/mph - 33 minutes, Desk Work - 50 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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