Weigh In record (no journal entry) for 14 August 2017
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214.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 August 2017:
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2040 kcal
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Fat: 63.83g | Prot: 150.32g | Carb: 202.09g.
Breakfast: Cheddar Cheese, Thomas' Everything Bagel, Eggland's Best Extra Large Grade A Eggs, Egg White. Lunch: Mahatma Jasmine Rice, Lamb Loin Chop (Lean Only Eaten). Dinner: Mac Nut Oil Macadamia Nut Oil, Cheddar Cheese, Avocados, Ole Corn Tortilla, Pork Loin (Tenderloin). more...
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