Weigh In record (no journal entry) for 02 April 2012
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260.4 lb
Lost so far: 11.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1683 kcal
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Fat: 43.59g | Prot: 107.56g | Carb: 225.73g.
Breakfast: Frozen Whole Strawberries, Light Fat Free Strawberry Banana Yogurt, Cinnamon, Raisins, 100% Apple Juice, Oat Bran. Lunch: Tartar Sauce, Salmon Burger, Tomatoes, VILL HRTH ITL BR, Fish Chowder. Dinner: Tuna Noodle Casserole with (Mushroom) Soup, Green Peas, Dinner Rolls , Chocolate Sugar Free Instant Pudding, Whipped Topping. Snacks/Other: Ginger Snaps. more...
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steady weight
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