lilmamiix33's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
165.8 lb Lost so far: 29.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:
1247 kcal Fat: 39.66g | Prot: 46.32g | Carb: 190.62g.   Breakfast: Milk (Nonfat), Creamy Chocolate Shake Mix, Banana. Lunch: Sliced Turkey Breast, Pepper Jack Cheese, Original, 45 Calories and Delightful Wheat Bread. Dinner: Chicken & Monterey Jack Cheese Chimichanga. Snacks/Other: Tangerines (Mandarin Oranges), Classic Cola (Stock & Family Fridge Pack), Tangerines (Mandarin Oranges), Water, Original, 45 Calories and Delightful Wheat Bread. more...
2634 kcal Activities & Exercise: Desk Work - 2 hours, Driving - 2 hours, Exercise machine (fast) - 53 minutes, Resting - 11 hours and 7 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

   Support   


Other Related Links

Members



lilmamiix33's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.