Weigh In record (no journal entry) for 14 August 2017
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265.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2017:
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926 kcal
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Fat: 18.72g | Prot: 118.43g | Carb: 84.96g.
Breakfast: Vitasport Pro7ein Synthesis, Bananas, Labrada Lean Body Meal Replacement - Chocolate Peanut Butter. Lunch: Yellow Tomatoes, Egg White, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Oh Yeah! One - Maple Glazed Donut, Cucumber (with Peel), Stop & Shop Pluot. more...
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losing 4.2 lb a week
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