Weigh In record (no journal entry) for 02 April 2012
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164.2 lb
Lost so far: 27.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1261 kcal
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Fat: 41.03g | Prot: 38.53g | Carb: 191.83g.
Breakfast: 100% Cranberry Juice, Bananas , Coffee (Brewed From Grounds) , Pancake Syrup, Light Buttery Spread with Flax Oil, Multigrain Waffles, Strawberries , Blueberries , Metamucil, Brewer's Yeast Buds, 100% Pure Orange Juice, Iced Gingerbread Holiday Cookies. Lunch: Cocoa Roast Almonds, Skim Milk, anise pizzelle, Jack's pizza - cheese . Snacks/Other: Moser Roth Premium Dark Chocolate . more...
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gaining 5.6 lb a week
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