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hoosier1271
Journal
14 Aug 17
hoosier1271's Journal, 14 August 2017
hoosier1271's Profile
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Weigh In record (no journal entry) for 14 August 2017
266.0 lb
Lost so far:
0 lb
.
Still to go:
91.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2017:
1647 kcal
Fat: 74.99g | Prot: 69.21g | Carb: 178.60g.
Breakfast:
2% Fat Milk, Fried Eggs.
Lunch:
Italian Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots.
Dinner:
Chocolate Devil's Food or Fudge Cake without Icing or Filling (Home Recipe or Purchased), Mashed Potatoes (Whole Milk and Butter Added), Deli Chicken or Turkey Loaf.
Snacks/Other:
Lemonade (Large).
more...
3934 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 32 minutes, Sleeping - 5 hours and 28 minutes, Resting - 6 hours, Desk Work - 12 hours.
more...
gaining 0.4 lb a week
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