hoosier1271's Journal, 14 August 2017

Weigh In record (no journal entry) for 14 August 2017
266.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2017:
1647 kcal Fat: 74.99g | Prot: 69.21g | Carb: 178.60g.   Breakfast: 2% Fat Milk, Fried Eggs. Lunch: Italian Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Chocolate Devil's Food or Fudge Cake without Icing or Filling (Home Recipe or Purchased), Mashed Potatoes (Whole Milk and Butter Added), Deli Chicken or Turkey Loaf. Snacks/Other: Lemonade (Large). more...
3934 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 32 minutes, Sleeping - 5 hours and 28 minutes, Resting - 6 hours, Desk Work - 12 hours. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hoosier1271's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.