cheryl.diane.bennett's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
150.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2012:
1764 kcal Fat: 54.14g | Prot: 106.23g | Carb: 229.13g.   Breakfast: Cool Whip Fat Free, Fiber Therapy, great value frozen strawberries, EAS vanilla soy protein, banana. Lunch: Honey Mustard Dressing & Dip, Grapes, Spinach, Goats Cheese (Soft), Granny Smith Apples, Green Peppers. Dinner: green giant valley fresh , great value chicken breast, kraft original barbeque sauce. Snacks/Other: soy nuts, Egg. more...
gaining 0.4 lb a week

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