kthyjmrls's Journal, 02 April 2012

164.6 lb Lost so far: 28.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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1425 kcal

Fat: 51.50g | Prot: 61.00g | Carb: 190.00g.   Breakfast: 018000448180. Lunch: Lean Cuisine Deluxe French Bread Pizza. Dinner: Ham Sandwich. Snacks/Other: Jello Raspberry Cheesecake, Ice Cream Bars - English Toffee Crunch, Buttery Homestyle Flavored Mashed Potatoes, TLC Chewy Granola Bars - Trail Mix. more...

2054 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...