Weigh In record (no journal entry) for 02 April 2012
|
158.8 lb
Lost so far: 18.0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2012:
|
1175 kcal
|
Fat: 44.15g | Prot: 41.38g | Carb: 162.17g.
Breakfast: Multigrain Cheerios, Tea (Brewed) . Lunch: Poached Pear & Blue Cheese Salad Blend. Dinner: Brown Rice (Medium-Grain, Cooked), Turkey Chili with Beans. Snacks/Other: Multi Grain Truly Original, Root Beer. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Megsheff's weight history
|