Weigh In record (no journal entry) for 02 April 2012
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216.0 lb
Lost so far: 1.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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2259 kcal
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Fat: 83.57g | Prot: 66.32g | Carb: 261.33g.
Breakfast: Morning Coffee, Light Fat Free Very Cherry Yogurt. Lunch: Chili Con Carne with Beans, 100% White Corn Restaurant Style Tortilla Chips. Dinner: Garlic Bread, Lemonade Tea, McCormick Bac'n Pieces, Creamy Balsamic Dressing, Natural Crumbled Feta Cheese, Crispy Onions Garlic Pepper, Seasoned Croutons, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Cabernet Sauvignon Wine. more...
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2387 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 2.3 lb a week
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