Weigh In record (no journal entry) for 02 April 2012
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252.9 lb
Lost so far: 18.3 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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2437 kcal
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Fat: 98.82g | Prot: 118.86g | Carb: 263.97g.
Breakfast: Waldbeeren, Caffe Latte Cappuccino. Lunch: Gefüllte, Grüne Oliven, Hinterschinken, Gehackte, Geschälte Tomaten, Mozzarella Galbani (Migros), Pâte à Pizza. Dinner: Pâte à Pizza, Gehackte, Geschälte Tomaten, Hinterschinken, Mozzarella Galbani (Migros), Gefüllte, Grüne Oliven, Erdbeeren. Snacks/Other: Volvic thé. more...
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2794 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 9.3 lb a week
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