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Petit écarts du dimanche au déjeuner
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129.4 lb
Lost so far: 7.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2017:
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1406 kcal
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Fat: 50.17g | Prot: 71.58g | Carb: 161.55g.
Breakfast: LU Belvita Petit Déjeuner -30% de Sucres, Gervais Petit Frais. Lunch: Auchan Compote Pommes Poires sans Sucres Ajoutés, Mousline Purée, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Auchan Yaourt Nature Sucré, Kiri Kiri, Champignons, Tomates, Salade Verte. Snacks/Other: Mélange Flocons Graines de Courge Tournesol Son d'avoine, Auchan Bio Galette de Riz Complet au Sésame, Bounty Mini Bounty, Melon. more...
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1427 kcal
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Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 3.1 lb a week
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