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Really feeling upset that I have gained again :( I feel as though I have gained alot of weight quickly, and I'm not sure if it's completely right on the scale. I have found that my weight seems to fluctuate alot. Sometimes it seems that it can fluctuate as much as 5-7 pounds. I have heard this is common for women. Have any other women found this to be true?? I really wanna keep going strong and workout more!!
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 April 2012:
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2198 kcal
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Fat: 108.83g | Prot: 79.48g | Carb: 227.60g.
Lunch: Cinnamon Roll Muffin, Lays Sour Cream and Cheddar Potato Chips, Lettuce, Colby Cheese, Yellow Mustard, Deli Honey Ham, Wheat Bread. Dinner: Diet 7UP, 2% Milk, Peanut Butter Pie, Kroger Light Ranch Dressing, Breadstick, Pepperoni Pizza. more...
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2083 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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