Weigh In record (no journal entry) for 01 April 2012
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162.0 lb
Lost so far: 18.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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2072 kcal
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Fat: 120.07g | Prot: 81.40g | Carb: 175.02g.
Breakfast: Deep Fried Potato French Fries (from Frozen), Cheeseburger, Big Mac, Natural Creamy Peanut Butter. Lunch: 12" Original Crust Pizza - Cheese. more...
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losing 0.2 lb a week
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