| July 2014 |
| Wed 16th: |
360 *
|
19%
|
fat: 18.50g |
| |
protein: 37.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 15th: |
1914 *
|
103%
|
fat: 94.50g |
| |
protein: 179.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Mon 14th: |
1634 *
|
88%
|
fat: 84.50g |
| |
protein: 140.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Sun 13th: |
2499 *
|
135%
|
fat: 103.47g |
| |
protein: 149.45g |
| |
carbs: 244.16g |
|
-
|
-
|
| Sat 12th: |
2368 *
|
128%
|
fat: 78.63g |
| |
protein: 204.27g |
| |
carbs: 229.00g |
|
-
|
-
|
| Fri 11th: |
1815 *
|
98%
|
fat: 68.89g |
| |
protein: 130.29g |
| |
carbs: 176.95g |
|
-
|
-
|
| Thu 10th: |
2162 *
|
117%
|
fat: 78.48g |
| |
protein: 158.58g |
| |
carbs: 207.00g |
|
-
|
-
|
| Wed 9th: |
2120 *
|
115%
|
fat: 90.89g |
| |
protein: 133.29g |
| |
carbs: 197.95g |
|
-
|
-
|
| Tue 8th: |
2705 *
|
146%
|
fat: 119.89g |
| |
protein: 153.29g |
| |
carbs: 238.95g |
|
-
|
-
|
| Mon 7th: |
2035 *
|
110%
|
fat: 77.39g |
| |
protein: 193.29g |
| |
carbs: 151.95g |
|
-
|
-
|
| Sun 6th: |
1385 *
|
75%
|
fat: 59.00g |
| |
protein: 134.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sat 5th: |
1583 *
|
86%
|
fat: 80.02g |
| |
protein: 69.87g |
| |
carbs: 152.39g |
|
-
|
-
|
| Fri 4th: |
3795 *
|
205%
|
fat: 155.49g |
| |
protein: 237.97g |
| |
carbs: 368.24g |
|
-
|
-
|
| Thu 3rd: |
2080 *
|
112%
|
fat: 72.19g |
| |
protein: 199.85g |
| |
carbs: 161.15g |
|
-
|
-
|
| Wed 2nd: |
1950 *
|
105%
|
fat: 81.89g |
| |
protein: 181.29g |
| |
carbs: 128.95g |
|
-
|
-
|
| Tue 1st: |
1815 *
|
98%
|
fat: 64.39g |
| |
protein: 181.29g |
| |
carbs: 135.95g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
80 *
|
4%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 29th: |
1120 *
|
61%
|
fat: 44.00g |
| |
protein: 8.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Sat 28th: |
2086 *
|
113%
|
fat: 106.14g |
| |
protein: 47.33g |
| |
carbs: 240.68g |
|
-
|
-
|
| Fri 27th: |
2150 *
|
116%
|
fat: 112.00g |
| |
protein: 80.00g |
| |
carbs: 202.00g |
|
-
|
-
|
