Weigh In record (no journal entry) for 11 April 2014
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263.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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1744 kcal
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Fat: 57.13g | Prot: 66.08g | Carb: 242.80g.
Breakfast: Nature's Path Coconut Chia Granola, Dannon Light & Fit Yogurt - Toasted Coconut Vanilla. Lunch: Gatorade G2 Perform 02 - Grape (12 oz Bottle), Ham and Tomato Club Sandwich with Lettuce and Spread, Publix Carrot Sticks. Dinner: Wendy's Chili (Small), Wendy's Baked Potato. Snacks/Other: Oranges, Apples, Gold Emblem Classic Blend Trail Mix. more...
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Leora Loughmiller's weight history
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