Weigh In record (no journal entry) for 13 August 2017
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2017:
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1749 kcal
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Fat: 77.15g | Prot: 63.60g | Carb: 180.91g.
Breakfast: Carrefour Pain Complet, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Mirabelle. Lunch: café expresso, café expresso, William Saurin Coq au Vin, Houmous, Carrefour Bio Saumon Fumé, Vin Rosé, Vin de Table Rouge, Baguette, Villars Chocolat, Datte, Noix, Figues Sèches, Camembert. Snacks/Other: Michel et Augustin Petits Sables. more...
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1572 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 15.4 lb a week
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Ellorabay's weight history
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