Weigh In record (no journal entry) for 23 March 2010
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146.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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1259 kcal
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Fat: 46.66g | Prot: 60.53g | Carb: 152.82g.
Breakfast: Milk (Nonfat), Honeycomb. Lunch: Onion Rings (Value Size), Spicy Chick'n Crisp Sandwich. Dinner: Chicken and Vegetables. Snacks/Other: Low Fat Fruit & Grain Bar - Blueberry. more...
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steady weight
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Cowbelle91's weight history
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