| June 2013 |
| Fri 7th: |
1132 *
|
71%
|
fat: 36.88g |
| |
protein: 52.71g |
| |
carbs: 145.76g |
|
-
|
-
|
| Thu 6th: |
1911 *
|
119%
|
fat: 73.49g |
| |
protein: 93.64g |
| |
carbs: 220.82g |
|
-
|
-
|
| Wed 5th: |
1597 *
|
100%
|
fat: 71.38g |
| |
protein: 67.21g |
| |
carbs: 168.76g |
|
-
|
-
|
| Tue 4th: |
1242 *
|
78%
|
fat: 28.48g |
| |
protein: 58.61g |
| |
carbs: 185.26g |
|
-
|
-
|
| Mon 3rd: |
1982 *
|
124%
|
fat: 79.88g |
| |
protein: 78.71g |
| |
carbs: 238.76g |
|
-
|
-
|
| Sun 2nd: |
1110 *
|
69%
|
fat: 26.64g |
| |
protein: 63.81g |
| |
carbs: 149.65g |
|
-
|
-
|
| Sat 1st: |
842 *
|
53%
|
fat: 25.40g |
| |
protein: 46.01g |
| |
carbs: 103.14g |
|
-
|
-
|
| December 2012 |
| Sat 1st: |
1045 *
|
65%
|
fat: 50.00g |
| |
protein: 31.50g |
| |
carbs: 119.00g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
1520 *
|
95%
|
fat: 57.50g |
| |
protein: 48.00g |
| |
carbs: 205.00g |
|
-
|
-
|
| Wed 28th: |
1485 *
|
93%
|
fat: 72.65g |
| |
protein: 39.27g |
| |
carbs: 132.70g |
|
-
|
-
|
| Tue 27th: |
1054 *
|
66%
|
fat: 30.66g |
| |
protein: 56.03g |
| |
carbs: 141.82g |
|
-
|
-
|
| Mon 26th: |
979 *
|
61%
|
fat: 33.66g |
| |
protein: 61.03g |
| |
carbs: 105.82g |
|
-
|
-
|
| Sun 25th: |
1048 *
|
66%
|
fat: 20.32g |
| |
protein: 55.06g |
| |
carbs: 161.64g |
|
-
|
-
|
| Sat 24th: |
919 *
|
57%
|
fat: 16.66g |
| |
protein: 54.53g |
| |
carbs: 132.82g |
|
-
|
-
|
| August 2011 |
| Wed 17th: |
1311 *
|
82%
|
fat: 35.97g |
| |
protein: 51.61g |
| |
carbs: 194.71g |
|
1970*
|
 659
|
| Tue 16th: |
1618 *
|
101%
|
fat: 52.36g |
| |
protein: 61.13g |
| |
carbs: 249.89g |
|
-
|
-
|
| Mon 15th: |
1003 *
|
63%
|
fat: 15.25g |
| |
protein: 38.50g |
| |
carbs: 176.00g |
|
3721*
|
2718
|
| Sat 13th: |
329 *
|
21%
|
fat: 3.73g |
| |
protein: 24.72g |
| |
carbs: 48.68g |
|
-
|
-
|
| Fri 12th: |
1576 *
|
98%
|
fat: 42.25g |
| |
protein: 93.70g |
| |
carbs: 203.80g |
|
1941*
|
365
|
| Thu 11th: |
1401
|
88%
|
fat: 75.07g |
| |
protein: 31.42g |
| |
carbs: 145.37g |
|
2704*
|
1303
|
