JenMae84's Journal, 01 April 2012

197.0 lb Lost so far: 1.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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979 kcal

Fat: 16.74g | Prot: 51.54g | Carb: 164.52g.   Breakfast: Silk, Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. Lunch: Organic Diced Tomatoes, Corn, Black Beans, Ready Rice Whole Grain Brown, Chicken Breast. more...

2458 kcal

Activities & Exercise: Stretching (yoga) - 20 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...