Start Weight:(15 May 11) 198.0 lb
Current Weight:(14 Jul 13) 169.0 lb
Goal Weight:135.0 lb
following: JenMae84's own diet
performance: losing 0.5 lb a week

FatSecret member since: 15 May 11

JenMae84's Weight History

JenMae84's Latest Member Challenges

  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress

JenMae84's Cookbook

cals: 341kcal | fat: 15.62g | carbs: 22.88g | prot: 28.20g
This chili dish is sure to be a family favorite.
cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
cals: 242kcal | fat: 6.02g | carbs: 40.05g | prot: 8.57g
Garden Pasta Salad
A easy pasta salad that everyone loves.
cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g
Hot & Spicy Chicken Stir-Fry
A healthy wok based stir-fry with great flavors.
cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
view complete cookbook

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JenMae84's journal

24 June 2012

Day 7 of The 17 Day Diet
on diet JenMae84's own diet  losing 3.5 lb a week

24 July 2011

I need to work out more.
on diet JenMae84's own diet  losing 0.2 lb a week

JenMae84's Recent Food & Exercise

JenMae84's Recent Activity

JenMae84's Own Activity

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JenMae84's Buddies

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Other Member Diet Recent Activity

finn3681 recorded a Weigh In at 130.0 lb.
bobmol recorded a Weigh In at 229.3 lb.
benjaminbesaw updated their Exercise Diary.
SMueting recorded a Weigh In at 216.0 lb.
MalibuBaby recorded a Weigh In at 246.2 lb.
hannelier recorded a Journal Entry and a Weigh In at 191.6 lb.
jerrymiller recorded a Journal Entry.
Ashsully commented on their Weigh In.