JenMae84 - Member

JenMae84

Joined May 2011

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Weight History

Start Weight

198.0 lb

Lost so far: 29.0 lb

Current Weight

169.0 lb
Performance: losing 0.5 lb a week

Goal Weight

135.0 lb

Still to go: 34.0 lb

JenMae84's Weight History

425

3,000 crunches/750 pushups in November!

cals: 341kcal | fat: 15.62g | carbs: 22.88g | prot: 28.20g

This chili dish is sure to be a family favorite.

cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g

A filling but healthy pasta dish.

cals: 242kcal | fat: 6.02g | carbs: 40.05g | prot: 8.57g

A easy pasta salad that everyone loves.

cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g

A healthy wok based stir-fry with great flavors.

cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g

Light and flavorful salad dressing for Mexican style salads.

view complete cookbook

	1 serving Iced Green Tea (Largo)
	1 serving Banana Bread
	0.1 cup Mandarin Orange (Canned or Frozen)
	Exercise machine (moderate)
	Calisthenics (light, e.g. home exercise)
	Bicycling (leisurely) - <10/mph