JenMae84
Joined May 2011
Posts
34
Following
0
Followers
0
Weight History

Start Weight
198.0 lb
Lost so far: 29.0 lb

Current Weight
169.0 lb
Performance: losing 0.5 lb a week

Goal Weight
135.0 lb
Still to go: 34.0 lb

JenMae84's Weight History


JenMae84's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
 


JenMae84's Cookbook

cals: 341kcal | fat: 15.62g | carbs: 22.88g | prot: 28.20g
Chili
This chili dish is sure to be a family favorite.
cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
cals: 242kcal | fat: 6.02g | carbs: 40.05g | prot: 8.57g
Garden Pasta Salad
A easy pasta salad that everyone loves.
cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g
Hot & Spicy Chicken Stir-Fry
A healthy wok based stir-fry with great flavors.
cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
view complete cookbook

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JenMae84's journal

24 June 2012

Day 7 of The 17 Day Diet
on diet JenMae84's own diet  

24 July 2011

I need to work out more.
on diet JenMae84's own diet  

JenMae84's Recent Food & Exercise


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